Finding the Joy
Week of 9/8/2019 Intention this week: Santosha: Joy in Doing. The past few weeks we have delved deeply into the body-the pelvis, the...
Finding the Joy
Spiral Learning
Ground, Reach, Relax
Laws of Attraction
Unintentional Hoarding
Meditation as Medication
Yoga Is A Way to Be
This Magic Moment
Don't Just Do Something, Stand There
The Truth Will Set Us Free
Losing Ourselves/ Finding Ourselves: Ujjayi
Out of Our Heads
Our Foundation
Hips, Hips, Hooray!
Weight of the World
Paying Attention to Our Intention
Healing Through Connecting
Is there room for help to enter?
All-telling Alignment
Beginner's Mind