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Doing What We Can To Help

Causes We Support

Wounded Warrior Project

Each Memorial Day we hold a special class to raise money for the Wounded Warrior Project.  It began as a way to honor a family friend's memory as he donated money to this cause when he was alive.  However, after experiencing PTSD and a brain injury resulting from a car accident, my desire to support our military friends and family who might have these issues from serving our country grew exponentially.  I also have family who have experienced life-changing PTSD after serving in the military.  Each Memorial Day our yoga participants show up to honor those they love.  All that to say, we are big supporters of this cause and feel it from the bottom of our hearts!  

Love Your Brain Yoga

Love Your Brain is a non-profit organization which believes that yoga, mindfulness, and community are essential to transforming the wellbeing of people impacted by traumatic brain injury. They have pioneered programs and trainings to empower the traumatic brain injury community with new tools, resources, and connections.  Being in recovery for brain injury and having certification by Love Your Brain, I can attest to the power of yoga and the mind-body connection.  Each Christmas we sell items to raise money to donate to the Love Your Brain organization.  

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