Join date: Mar 6, 2019
Oct 28, 2022 ∙ 2 min
In a Bind? Check Your Boundaries
According to https://www.wellandgood.com "A yoga bind pose involves taking one hand over one part of your body, and holding it with your...
Apr 18, 2021 ∙ 2 min
Restore Ourselves, Restore the World
Coming into April 2021, the month of Earth Day, a little more than a year after the world pandemic began, we may feel more than a little...