Yomassage® Mindful Touch™
Our newest service is in addition to our popular "Restorative Yoga + Light Massage" classes. Cynthia has trained to specialize the perfect balance of Restorative Yoga (definition, description and benefits here*) and Mindful Touch™ to create a prop-supported practice without strain or pain to work toward physical, mental and emotional relaxation. Classes can be private (1 person) or semi-private (up to 5 people) and everyone stays fully dressed in their most comfy clothes. Sessions can be 30 or 60 minutes long.
Call or text Cynthia at 828.295.2319 to book a Mindful Touch® class, or click here to pre-register for a
Restorative Yoga + Light Massage class.