Yomassage® Mindful Touch™

Our newest service is in addition to our popular "Restorative Yoga + Light Massage" classes. Cynthia has trained to specialize the perfect balance of Restorative Yoga (definition, description and benefits here*) and Mindful Touch™ to create a prop-supported practice without strain or pain to work toward physical, mental and emotional relaxation. Classes can be private (1 person) or semi-private (up to 5 people) and everyone stays fully dressed in their most comfy clothes. Sessions can be 30 or 60 minutes long.

Call or text Cynthia at 828.295.2319 to book a Mindful Touch® class, or click here to pre-register for a

Restorative Yoga + Light Massage class.

More Info Here

Private Yomassage® Mindful Touch™ Class

Classes are in a private yoga room and are catered to meet the client's needs. Call 828-295-2319 to request a reservation.

30 mins.-$35, 60 mins. $45.

Location

Semi-Private Yomassage® Mindful Touch™ Class

Classes are in a private yoga room and can include 2-5 people. Call 828-295-2319 to request a reservation.

30 mins. $25 per person

60 mins. $35 per person

Location

Restorative Yoga + Light Massage Class

Classes are in a yoga room. Class sessions can have 5-12 people per session. Cynthia provides Mindful Touch™ while Mark Lechtner provides light massage. Clients are guided into restorative yoga poses, and then receive healing touch in each pose. Light refreshments served after the class. Classes are held monthly.

60 minutes-$20 per person

Location

Yomassage® Mindful Touch™

Cynthia Haas

Founder/Owner of Balance Your Life Yoga