top of page
​
Balance Your Life Yoga
Welcomes You
A Contracted Yoga Company Serving the Catawba Valley of North Carolina
and the World Wide Web
Featured This Month:
Sometimes at the end of the year we might find ourselves being pulled off center by making holiday time (there are over 20 holidays between November and January around the world) pulled off center by our physicality (foods, preparing celebrations, waiting in line traveling or shopping,) our mentality (to-do lists, stressors from being with/without family,) and our emotionality (missing loved ones, being around people who might be less than compassionate, memories of past holidays compared to this one.) These are easy traps to fall into. If we take time to "settle," and "be," and reflect on the meaning of the holiday spiritually, we can bring focus to our higher consciousness, or sahasrara, the "crown" chakra. When we elevate our awareness to being more compassionate, devoted, prayerful, and meditative we can rise above the worldly turmoil, and find a deeper, centering meaning to our holidays.
Choose your pricing plan
CorporateClass(1-10)
75$Every weekPerfect for small businesses wanting yoga each week!Â- Weekly yoga class onsite of your business for 1-10 people.
- All materials including mats, props, and music provided.
- No storage of equipment required at your facility.
5 classes for $25
25$ÂSmall commitment, big convenience!Â- 5 Prepaid Yoga Classes
10 Classes for $50
50$ÂBigger commitment, bigger convenience!Â- 10 Yoga Classes
Personal Yoga Class
75$Â(by appointment only)Â- One-on-one or two-on-one yoga instruction
- Customized yoga plan to meet individual needs
- All equipment provided, if needed
- Location determined by contract
- Printed copy of yoga sequence with detailed cues
Yoga + Massage Class
20$ÂAdmission for one classÂ- Restorative Yoga + Light Massage
bottom of page