Happy Interdependence Days!

Intention: Connection with others and ourselves.

We are over it. We can feel it in ourselves, and we can feel it in each other. A little less patience. A little less kindness with each other. We may feel overwhelm, and we may feel isolated. The pandemic has challenged our bodies, minds and spirits in ways we have never experienced before. How can we connect without putting ourselves and our loved ones at risk? Through the month of July we will begin with the macrocosm, and gradually move closer to our inner selves finding connection, unconditional love, and the feeling of belonging to something bigger than ourselves.




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Cynthia Haas

Founder/Owner of Balance Your Life Yoga

"Start where you are."

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