top of page

Local YMCA Locations and Schedules

The Hickory Foundation YMCA in Hickory has been a yoga home for over 12 years, with an occasional substitute teaching at the Adrian L. Shuford YMCA in Conover.  Whereas the YMCA is not a contracted facility with Balance Your Life Yoga, LLC, it is a place which holds a special place in my heart and yoga journey.  It is a joy to teach there.

​

​

To find classes taught by a specific teacher, just click on the home icon below, choose the facility, then use the drop-down boxes to filter names of instructors, type of class, or class name to find a practice suited for your style and schedule.

​

​

Cynthia Haas

Founder/Owner of Balance Your Life Yoga

Logo. 30KB.jpg

"Start where you are."

  • Facebook
  • YouTube
  • Instagram

Webpage last edited on 1.5.2025

©2019 by Balance Your Life Yoga

bottom of page