Monday Multi-Level Yoga at Highland Rec
Beginner Level to Level 2 Yoga Class
- 1 hr1 hour
- 5 US dollars$5
- Highland Recreation Center 1451 8th St Dr NE, Hickory, NC 28601
Multi-level Yoga: Beginner to Level 2. A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance.