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Yomassage® Mindful Touch™

Our newest service is in addition to our popular "Restorative Yoga + Light Massage" classes. Cynthia has trained to specialize the perfect balance of Restorative Yoga (definition, description and benefits here*)  and Mindful Touch to create a prop-supported practice without strain or pain to work toward physical, mental and emotional relaxation.  Classes can be private (1 person) or semi-private (up to 5 people) and everyone stays fully dressed in their most comfy clothes.  Sessions can be 30 or 60 minutes long.  

Call or text Cynthia at 828.295.2319 to book a Mindful Touch® class, or click here to pre-register for a

Restorative Yoga + Light Massage class.

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