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Balance Your Life Yoga

Welcomes You

An On-Site Yoga Company Serving the Catawba Valley of North Carolina

and the World Wide Web


Our passion is helping others to harness the remarkable powers of resilience, healing, and connection through yoga practice and meditation.Our community classes on the calendar are all donation-based. They can be accessed on location, and online through Zoom links.  We follow these COVID-19 guidelines.  Thanks for visiting our web page.   Hope to see you soon.  We'll leave the mat out for ya!


Cynthia Haas

Founder/Owner of Balance Your Life Yoga

"Start where you are."

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©2019 by Balance Your Life Yoga