Restorative Yoga + Light Massage

Service Description

Gift your body and mind with a restorative yoga class. Light massage will be provided during the class by Mark Lechtner, licensed massage therapist from the Hickory area. Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures over the course of an hour.

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